WebOnce the lentils are tender – add in the minced garlic, scallions, carrot, ginger, olive oil and cauliflower. Next, add in the spinach and chili flakes and then cook for about 5 more minutes. If needed add some more water/stock and salt to taste. In the last 1-2 minutes add in the parsley and turn the heat off.

Sweet Potato Lentil Soup - The clever meal

WebApr 13, 2024 · Store the lentil barley soup in the refrigerator for up to 3-4 days in an airtight container. Reheat the soup by transferring it to a saucepan and warming it over low … WebFeb 28, 2024 · 1.Heat the oil over medium heat in a soup pot, then add the onion and fry until soft and translucent. Then add the garlic and cook together for approximately 30 … citric acid instead of lemon juice

Lentil Soup Recipe

WebHeat ¼ cup oil in a medium pot over medium-high heat. Stir in onions and ½ teaspoon salt, and cook until onions start to brown at the edges, stirring frequently, 6 to 9 minutes. Stir in stock, lentils, thyme and remaining 1 teaspoon salt. Bring to a simmer, cover, and cook until lentils are tender, 30 to 40 minutes. WebOnce the lentils are tender – add in the minced garlic, scallions, carrot, ginger, olive oil and cauliflower. Next, add in the spinach and chili flakes and then cook for about 5 more … WebApr 12, 2024 · Add the split red lentils, liquid vegetable stock and diced tomatoes. Bring to the boil, then reduce to a simmer, cover and cook for 30 minutes (stirring occasionally) or until the lentils have softened. Stir through the milk, cream or coconut milk and season with salt and pepper. For a chunky soup, serve as is. citric acid ins