WebJan 18, 2024 · A half-cup of watermelon has about 46 calories, and one medium wedge contains 17 grams of sugar. However, the rest of the food is made up of mostly carbohydrates, with very little fiber. As a fruit rich in sugars, watermelon is low in fiber. Moreover, a quarter-cup of it can feed three people. WebOne cup (150g) of watermelon is a serving. Moreover, a 1-inch thick wedge of sliced watermelon is also equivalent to two servings. Actually, watermelon is good for weight loss. A serving has only 45 calories. A cup has about 11g of carbs and 1g of protein! [ 3] Furthermore, a cup of watermelon has only 9.4g of sugars. It consists mainly of sugars.
Total Carbs in Watermelons - 1/2 cup watermelon
WebIn a 1/2 cup watermelon ( (1/2 Cup Serving) ) there are about 23 calories out of which 1 calories come from fat. The total fat content of (1/2 Cup Serving) 1/2 cup watermelon is … WebWatermelon, Cantaloupe, Pineapple, Green Grapes Serving Size: 1 cup 153 Cal 40g Carbs -- Fat 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1847 Cal 153/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2285 mg 15/2300mg left how much is it to rent a rolls royce phantom
Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
WebThere are 46 calories in 1 cup, balls (5.4 oz) of Watermelon, raw. You'd need to walk 13 minutes to burn 46 calories. Visit CalorieKing to see calorie count and nutrient data for all … WebJul 3, 2014 · Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA. That's not all. WebA big bowl of watermelon has about 355 calories, which is a considerable amount of calories. The serving size of a bowl of watermelon is about one cup. It has about 42 calories. Half a watermelon contains about 101 calories. One cup of watermelon contains about 55 calories. how do i activate the mylifetime app on roku