Jenks crossfit
Web26 apr 2011 · Notes Please call us in advance at 407-286-2671 to schedule your WOD time. Do NOT go by the times listed above. We will try to schedule your WOD in at whatever time you can do it. Web11 apr 2024 · CrossFit Games Open WOD 12.2. Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75/45# Snatch, 30 reps 135/75# Snatch, 30 reps 165/100# Snatch, 30 reps 210/120# Snatch, as many reps as possible. For a downloadable PDF of the workout, click here.
Jenks crossfit
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WebWhen Ashley started a year-round nutrition program at her gym, Crossfit 313, she didn’t know it would be such a hit for both members AND non … Web30 giu 2024 · Jenks Crossfit Group Pays Tribute To Sergeant Craig Johnson Thursday, June 30th 2024, 5:42 pm By: Brooke Griffin JENKS, Oklahoma - Many Oklahomans are honoring Tulsa Police Sergeant Craig...
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Web12 apr 2024 · 5 Rounds for time of: 12 Push Press 135/95# MRX95/65#. 20 Box Jumps 24/20” MRX 20/18”. ← Previous Post. April 2024. M.
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